Join B.A.R.D. on August 23, 2023, at 10 am for our series conclusion: "Tips for tough conversations."

BlackAmericaResourceDirectory.com is concluding its Six-Part Series on Mental Health on August 23, 2023. We interviewed therapist who specializes in disciplines ranging from Art Therapy, Coping Skills, Financial Therapy, Music Therapy, Drama Therapy, concluding with Communication Therapy. We realized one size does not fit all and we set out to introduce additional approaches to seeking mental health. Stigma surrounding mental health issues can lead to a reluctance to seeking help, increased feelings of shame, and a lack of understanding and support for those who are struggling. However, it is worth noting that attitudes and awareness regarding mental health are evolving, and more people, including Black Americans, are actively working to combat stigma and promote mental health awareness. We invite you to visit B.A.R.D.s YouTube channel and listen to the interviews from the experts of this six-part series.

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Amirah Behar

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